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It is a comprehensive retreat program that would start with Hatha Yoga and end with the Ashtanga yoga in the evening. On one hand Hatha Yoga increases flexibility, revives the strength and increase the mobility, Ashtanga yoga increases fitness level, concentration and relieves you from stress. With these asanas, you will yourself feel the difference it is making in your body.
Imagine meditating like yogis, sitting over one of the rocks! Shakti Yoga Peeth teachers will teach you traditional meditation techniques where you will feel Himalayan peaks touching the sky. You would learn how to concentrate and get more close to yourself.
Students will be having fun and perform adventurous activities like water rafting, trekking, and an excursion towards the Himalayan temples. The complete seven days will be heartwarming and an enticing experience for the students.
Take out seven days of your life to alter the current conception of yours through yoga in the lands of God, Rishikesh. This yoga capital of the world yokes ones consciousness for the knowledge of this highly spiritually elevating discipline. The yoga retreat program by Shakti Yoga Peeth is a mix of the practice of yoga asanas, knowing the theoretical concept of yoga, with fun-filled activities that would take you into the laps of the Himalayas for retreats and adventure trips. These seven days yoga retreat in Rishikesh will help you overcome all your physical and emotional obstacles and keep your body in balance, self-control, calm, and peace.
Your stay would be in the amazing locations of Himalayas, especially at the bank of the sprawling river Ganga which flows amidst the mountains. You would be spending your seven days immersing yourself in nature, camping, doing yoga, meditating and enjoying the nature in full bloom. You would be provided with all the modern amenities giving you the experience of the simple yogic lifestyle, an opportunity that you would never like to miss. It would be an exclusive spiritual treat with a lot of learning, practicing asanas, meditating, enjoying and experiencing. The days that you would spend here would be a bloom of your physical and emotional traits and flourish your overall personality.
Participant students would be provided three times meals; breakfast, lunch, and dinner, along with fruits and healthy drinks. The food would be prepared by the Ayurvedic experts, keeping the nutritious value in mind. So you would get healthy, equally delicious and highly nourishing food. No non-vegetarian food, any kind of beverage or alcohol is not allowed on the premises.
Shakti Yoga Peeth
Swarg Ashram, Ram Jhula
Rishikesh, Uttarakhand - 249201 India
$500 Private Room
$400 Shared Room