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06:00 AM | Classical Hatha Yoga |
07:45 AM | Pranayama-Breathing Practices |
09:00 AM | Break Fast |
10:30 AM | Yoga Anatomy |
12:00 PM | Yoga Practicum/ Mantra Chanting* |
01:00 PM | Lunch |
03:00 PM | Yoga Philosophy / Ayurveda |
04:15 PM | Ashtanga Vinyasa Yoga |
06:00 PM | Meditation and Relaxation |
07:30 PM | Dinner |