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Daily Schedule

Daily Schedule

06:00 AM Classical Hatha Yoga
07:45 AM Pranayama-Breathing Practices
09:00 AM Break Fast
10:30 AM Yoga Anatomy
12:00 PM Yoga Practicum/ Mantra Chanting*
01:00 PM Lunch
03:00 PM Yoga Philosophy / Ayurveda
04:15 PM Ashtanga Vinyasa Yoga
06:00 PM Meditation and Relaxation
07:30 PM Dinner