The scholarship program will keep in line with the conventional 200 hours yoga training course. The course will provide training in Hatha Yoga, Ashtanga Vinyasa, Kundalini Yoga, Meditation, Pranayama, detoxification processes, diet schedule etc. Shakti Yoga Peeth gives the Scholarship program for 200 yoga teacher training course on higher esteem, as we expect to adopt a large number of students.
This is a list of the syllabus covered in the course:
Asanas: Vinyasa, Hatha Yoga, Kundalini Yoga will be taught by the experts with the help of props and verbal instructions. Detailed and comprehensive teaching will be given on each form of Yoga.
Theory classes: Students will be given classes on Human Anatomy and Yoga Philosophy to understand and get the better understanding about the different types of asanas and their impact on the body.
Meditation: Students are made to connect with their inner self and to give them mentally and emotional relaxation through the teaching of different kind of meditation form and techniques.
Pranayama: It is both a science and an art of breathing to purify your life force or the prana. All the three forms of Pranayama will be taught by the gurus of Shakti Yoga Peeth.
Ayurveda: Basic tenants of the Ayurveda will be taught to the students along with right diet to follow. This helps in cleaning and detoxification process and help reach practitioner towards its goals of complete healthy body and mind.